Pink Himalayan Salt Contains More Minerals As you can see, table salt may have more sodium, but pink Himalayan salt contains more calcium, potassium, magnesium and iron ( 6 ). Nevertheless, the amounts of these minerals in pink Himalayan salt are very, very small.
As it contains up to 98 percent sodium chloride, this means that only around 2 percent is made up of these various trace minerals. Given the relatively limited quantities in which people normally consume salt, and the tiny quantity of these minerals in the salt, they are unlikely to provide any measurable or significant health benefits.
